Corporate Wellness Coach Freelance Role | Gurgaon - Fresher (WFH & Part Time)

About the job

About That Lifestyle Coach

That Lifestyle Coach (TLC) is a premium wellness and personal training brand focused on helping individuals and organisations build sustainable health habits.

We currently manage corporate wellness centres across multiple locations and work with clients through structured coaching systems that include training, accountability, and lifestyle support.

About the Role

We are looking for qualified and reliable coaches who can step in as backup trainers at our Gurgaon wellness centre whenever required.

This may include covering sessions when the primary coach is unavailable or supporting specific wellness activities on-site.

Key Responsibilities

• Conduct fitness sessions for employees at the wellness centre
• Ensure safe and effective training delivery
• Guide members on basic exercise form, movement quality, and gym usage
• Maintain professionalism and punctuality at all times
• Follow TLCs training standards and session structure
• Coordinate with the TLC team for scheduling and updates
• Support occasional group classes or wellness activities if required

Who Were Looking For

We are looking for coaches who are

• Based in Gurgaon or able to travel to Gurgaon easily
• Certified in fitness / strength training / personal training
• Comfortable working in a corporate wellness environment
• Good communicators and able to engage with employees professionally
• Reliable, punctual, and available on a flexible basis
• Able to coach beginners safely and confidently
• Comfortable following an existing system instead of freelancing their own approach

Preferred Skills

• Certified Personal Trainer / Fitness Coach from a recognised institute such as ACE, NASM, ACSM, ISSA, K11, Golds Gym Fitness Institute, Classic Fitness Academy, or equivalent
• Strong understanding of foundational movement patterns: squat, hinge, push, pull, lunge, carry
• Ability to coach strength training, functional training, mobility, and beginner-friendly conditioning
• Experience using dumbbells, kettlebells, resistance bands, cable machines, machines, and bodyweight training
• Basic understanding of posture, movement compensations, regressions, progressions, and injury prevention
• Ability to safely coach beginners, sedentary employees, and general population clients
• Experience conducting small group sessions or corporate wellness classes preferred
• Prior experience in gym floor supervision or corporate wellness centre management preferred
• Strong communication skills, punctuality, and professionalism

Work Structure

• Role type: Backup / on-call coach
• Location: Gurgaon
• Engagement: Need-based / flexible
• Compensation: Per session / per shift, to be discussed based on experience and availability

How to Apply

If you are a fitness coach based in Gurgaon and are open to flexible backup coaching opportunities, please share

• Your coaching experience
• Your certifications
• Your current location
• Your availability
• Your expected per-session / per-shift fee

Send your details to: ashwyn@thatlifestylecoach.com, clyde@thatlifestylecoach.com and sonia.raikar@thatlifestylecoach.com

Please apply only if you are based in or around Gurgaon and can commit to being available on short notice when required.

Who can apply

Only those candidates can apply who

Salary

Competitive salary

Experience

No experience required

Deadline

2035-01-01 00:00:00